Volwassenen - Vlambloem

MA
DI
WO
DO
VR
ZA
ZO
07:00 - 08:00
---
---
WOD
---
---
---
---
08:30 - 09:30
---
---
---
---
---
WOD
Powerlifting
09:00 - 10:00
WOD
---
WOD
---
OLY
---
---
09:30 - 10:30
---
---
---
---
---
WOD
WOD
10:00 - 11:00
Open Gym
Open Gym
Open Gym
Open Gym
WOD
---
---
10:30 - 11:30
---
---
---
---
---
WOD
WOD
11:00 - 12:00
---
---
---
---
---
---
---
11:30 - 12:30
---
---
---
---
---
OLY
Open Gym
12:30 - 13:00
---
---
---
---
---
Open Gym
---
16:30 - 17:30
---
---
---
---
WOD
---
---
17:30 - 18:30
Open Gym
WOD
Open Gym
WOD
WOD
---
---
18:30 - 19:30
WOD
Open Gym
WOD
Powerlifting
Open Gym
---
---
19:30 - 20:30
WOD
WOD
Conditioning/Gymnastics
WOD
---
---
---
20:30 - 21:30
WOD
OLY
Gymnastics
Open Gym
---
---
---

Teens - Vlambloem

MA
DI
WO
DO
VR
ZA
ZO

Kids - Vlambloem

MA
DI
WO
DO
VR
ZA
ZO

Volwassenen - Vlambloem

MA
07:00 - 08:00
---
08:30 - 09:30
---
09:00 - 10:00
WOD
09:30 - 10:30
---
10:00 - 11:00
Open Gym
10:30 - 11:30
---
11:00 - 12:00
---
11:30 - 12:30
---
12:30 - 13:00
---
16:30 - 17:30
---
17:30 - 18:30
Open Gym
18:30 - 19:30
WOD
19:30 - 20:30
WOD
20:30 - 21:30
WOD
DI
07:00 - 08:00
---
08:30 - 09:30
---
09:00 - 10:00
---
09:30 - 10:30
---
10:00 - 11:00
Open Gym
10:30 - 11:30
---
11:00 - 12:00
---
11:30 - 12:30
---
12:30 - 13:00
---
16:30 - 17:30
---
17:30 - 18:30
WOD
18:30 - 19:30
Open Gym
19:30 - 20:30
WOD
20:30 - 21:30
OLY
WO
07:00 - 08:00
WOD
08:30 - 09:30
---
09:00 - 10:00
WOD
09:30 - 10:30
---
10:00 - 11:00
Open Gym
10:30 - 11:30
---
11:00 - 12:00
---
11:30 - 12:30
---
12:30 - 13:00
---
16:30 - 17:30
---
17:30 - 18:30
Open Gym
18:30 - 19:30
WOD
19:30 - 20:30
Conditioning/Gymnastics
20:30 - 21:30
Gymnastics
DO
07:00 - 08:00
---
08:30 - 09:30
---
09:00 - 10:00
---
09:30 - 10:30
---
10:00 - 11:00
Open Gym
10:30 - 11:30
---
11:00 - 12:00
---
11:30 - 12:30
---
12:30 - 13:00
---
16:30 - 17:30
---
17:30 - 18:30
WOD
18:30 - 19:30
Powerlifting
19:30 - 20:30
WOD
20:30 - 21:30
Open Gym
VR
07:00 - 08:00
---
08:30 - 09:30
---
09:00 - 10:00
OLY
09:30 - 10:30
---
10:00 - 11:00
WOD
10:30 - 11:30
---
11:00 - 12:00
---
11:30 - 12:30
---
12:30 - 13:00
---
16:30 - 17:30
WOD
17:30 - 18:30
WOD
18:30 - 19:30
Open Gym
19:30 - 20:30
---
20:30 - 21:30
---
ZA
07:00 - 08:00
---
08:30 - 09:30
WOD
09:00 - 10:00
---
09:30 - 10:30
WOD
10:00 - 11:00
---
10:30 - 11:30
WOD
11:00 - 12:00
---
11:30 - 12:30
OLY
12:30 - 13:00
Open Gym
16:30 - 17:30
---
17:30 - 18:30
---
18:30 - 19:30
---
19:30 - 20:30
---
20:30 - 21:30
---
ZO
07:00 - 08:00
---
08:30 - 09:30
Powerlifting
09:00 - 10:00
---
09:30 - 10:30
WOD
10:00 - 11:00
---
10:30 - 11:30
WOD
11:00 - 12:00
---
11:30 - 12:30
Open Gym
12:30 - 13:00
---
16:30 - 17:30
---
17:30 - 18:30
---
18:30 - 19:30
---
19:30 - 20:30
---
20:30 - 21:30
---

Teens - Vlambloem

MA
DI
WO
DO
VR
ZA
ZO

Kids - Vlambloem

MA
DI
WO
DO
VR
ZA
ZO

Ons aanbod

Ben je nog niet helemaal thuis in de CrossFit termen en wil je weten wat een WOD, OLY, Open Gym of Powerlifting is? Bekijk dan de uitleg bij ons aanbod.


Ons aanbod

Ben je nog niet helemaal thuis in de CrossFit termen en wil je weten wat een WOD, OLY, Open Gym of Powerlifting is? Bekijk dan de uitleg bij ons aanbod.

Leave your ego at the door